840136000 Ev05.qxd
Asian Beef and Zucchini in Red Curry Sauce
1
clove garlic, shredded (use Shred disc)
⁄
pound (225 g) boneless beef, cooked and sliced (use Slice disc)
1
2
2
medium zucchini, sliced (use Slice disc)
1
⁄
cup (125 ml) water
2
2
tablespoons (30 ml) red curry paste
2
tablespoons (30 ml) fish sauce
1
tablespoon (15 ml) brown sugar
In Gladware
®
bowl: process garlic, cooked beef, and zucchini. Dissolve red
curry paste, fish sauce, brown sugar in water. Add sauce to ingredients in
Gladware
®
bowl. Microwave on High for 2 to 3 minutes or until zucchini is
tender. Stir to coat zucchini and beef with sauce. Serve warm.
Makes 4 servings.
For conventional oven baking: Place garlic, cooked beef, and zucchini in a
greased glass baking dish. Dissolve red curry paste, fish sauce, brown sugar
in water. Add sauce to ingredients in baking dish. Cover and bake at 325ºF
(160ºC) for 20 minutes or until zucchini is tender. Do not use GladWare
bowl in the oven.
Green Curry Chicken with Zucchini
⁄
cups (175 ml) unsweetened coconut milk
3
4
2-3 tablespoons (30-45 ml) green curry paste
3
⁄
cup (175 ml) chicken broth
4
1
tablespoon (15 ml) fish sauce
1
tablespoon (15 ml) brown sugar
2
medium zucchini, sliced (use Slice disc)
1
skinless, boneless chicken breast, cooked and sliced, (use Slice disc)
Combine coconut milk, green curry paste, chicken broth, fish sauce, and
brown sugar in Gladware
it begins to thicken.
Process zucchini and cooked chicken in Gladware
Microwave for 2 to 3 minutes until zucchini is tender. Stir zucchini and
chicken until coated with sauce. Serve warm.
Makes 2 to 3 servings.
For conventional oven baking: Combine cocout milk, green curry paste,
chicken brth, fish sauce, and brown sugar in sauce pan. Heat on cooktop over
Low heat until sauce begins to thicken. Place zucchini, chicken, and sauce in a
greased glass baking dish. Cover and bake at 325ºF (160ºC) for 20 minutes or
until zucchini is tender. Do not use GladWare
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6/15/05
12:46 PM
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One Dish Meals
®
bowl. Microwave on High for 2 to 3 minutes until
®
bowl with sauce.
®
bowl in the oven.
®