Juiceman JM3000 Mode D'emploi page 25

JUICE RECIPES
BLOOD ORANGE & GRAPEFRUIT
SERVINGS: 2 cups
Juice 3 blood oranges and 2 red grapefruits using the
citrus juicer. Combine and serve.
TROPICAL BLEND PROTEIN SHAKE
SERVINGS: 1 (about 8 oz.)
Sweet pineapple and vanilla protein powder offer a
tropical treat after a hard workout
INGREDIENTS:
½ cup fresh pineapple chunks
½ ripe banana, sliced
½ cup almond milk
½ cup fresh spinach, loosely packed
1 Tbsp. vanilla protein powder
DIRECTIONS:
Combine all ingredients in blending cup. Cover;
blend 20 sec. or until smooth.
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