To start the Treadmill, grasp the handrail with one hand and press the START
button with the other hand. The Treadmill will start after 5 seconds at a
speed of 0.5km/h. Press the SPEED button and the motor speed will increase
to a speed of 2.5-3.5 km/h. Run at this speed for a while to get used to the
treadmill.
After a few minutes you can increase your running speed. Hold the handrail
with one hand and press the SPEED button again to increase your running
speed. If you press SPEED again, the speed will slow down.
While running, press the SPEED quick button to quickly reach the desired
running speed. At any time while running, the motor can be stopped by
pressing the STOP button.
Emergency Stop
When the security key is removed, the Treadmill will stop immediately and the
computer will stop counting. The window will display [---].
CLEANING AND MAINTENANCE
•
After each exercise, ensure that the unit is wiped down and any sweat is
removed from the unit.
•
The treadmill can be cleaned with a soft cloth and mild detergent.
•
Do not use abrasives or solvents. Be careful not to get excessive moisture
on the display panel as this might damage the unit and create an
electrical hazard.
•
Please keep the treadmill, especially the computer console, out of direct
sunlight to prevent damage to the screen.
EN
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