CAPITAL SPORTS Helix Star MR Mode D'emploi page 59

Display function
Function
TIME
SPEED
DISTANCE
CALORIES
PULSE
RPM
WATT
MANUAL
PROGRAM
CARDIO
Key functions
UP
DOWN
MODE
RESET
START/ STOP
RECOVERY
BODY FAT
Description
Workout time displayed during exercise.
Range 0:00 ~ 99:59
Workout speed displayed during exercise.
Range 0.0 ~ 99.9
Workout distance displayed during exercise.
Range 0.0 ~ 99.9
Burned calories during workout display.
Range 0 ~ 999
Pulse bpm displayed during exercise.
Pulse alarm when over preset target pulse.
Rotation per minute
Range 0 ~ 999
In Watt Program mode, computer will remain preset
watt value (setting range 0~350)
Manual mode workout.
Beginner, Advance, and Sporty PROGRAM selection.
Target HR training mode.
Increase resistance level / setting selection.
Decrease resistance level / setting selection.
Confirm setting or selection.
Press and hold the button for 2 seconds, the
computer will restart and start with the user settings.
Return to main menu during the preset training value
or in stop mode.
Start or end training.
Test your heart rate.
Press this button in stop mode for body fat
measurement.
EN
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