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  • FRANÇAIS, page 70
3. SETTINGS BEFORE THE FIRST TRAINING
Press the Navigation button k ENTER to open
the Setting menu. The Setting "main menu" is
sub-divided into user, unit and training settings
(Setting /User, Setting /Unit, Setting /Training).
Switch between these options by pressing the
PLUS /MINUS buttons. Open the relevant menu
with the Navigation button k ENTER.
Now various setting values are displayed in
each menu. Change the setting value using
the Navigation button k CHANGE.
Increase /reduce the value to be set using
PLUS /MINUS. Confirm the relevant setting
with OK and save the setting when you have
finished using k SAVE.
Note: The ONYX FIT has an additional memory
so that the personal settings in your ONYX FIT
are retained when you change the battery.

3.1 SETTING USER

In Setting "User" enter in succession your
gender, birthday and weight. Your maximum
heart frequency is calculated by the following
equations.
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