Introduction - BOSU Sport 50 CM Guide D'utilisation

Congratulations on your purchase of the BOSU
this piece of fitness equipment, you've made a commitment to improve your overall fitness, as
well as your balance, coordination and posture.
The BOSU Balance Trainer Sport 50 CM gives you a fast, fun workout that is easy to fit
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into even the busiest lifestyle. The BOSU
designed so that you can train cardiovascular or aerobic fitness, muscular strength and
endurance (especially for the ab and back muscles), and flexibility. And while you're getting
stronger and more fit, you'll also be improving your balance, coordination and body awareness.
What this means is that you'll look better, feel better, and move better in sports and fitness
training as well as daily activities.
The BOSU Balance Trainer Sport 50 CM is safe and easy to use, regardless of your current
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fitness level. It has been designed so that you can start with easy exercises, and then gradually
advance to more difficult exercises as your fitness level and balance improve. Whether you're
a first time beginner, or an experienced athlete, the BOSU
versatile enough to provide a workout that is not only effective, but fun!
Take a few minutes and read through this Owner's Manual. You'll learn safety tips, how to
correctly perform a BOSU
Sport 50 CM workout into your total program. For a short, 8-10 minute BOSU
follow the program in this Owner's Manual. For longer fitness and sports training workouts
with expert instruction, follow any of the BOSU
If, during the course of using your BOSU
questions about the program, please contact our Customer Service Department at the phone
number, email address or web address listed below. As always, you have our personal
assurance that we want your complete satisfaction. After all, your success is our success too!
Sincerely,
Customer Service
BOSU Balance Trainer Sport 50 CM
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Customer Service Department
1 Hedstrom Drive, Ashland, Ohio 44805
Call: 1-800-810-6528 or
Email: sbrown@hedstrom.com
Monday through Friday, 9:00am to 5:00pm
Eastern Standard Time
www.bosu.com
IMPORTANT: This owner's manual is the authoritative source of information about your
BOSU Balance Trainer Sport 50 CM. Please read it carefully and follow all the instructions.
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INTRODUCTION

Balance Trainer Sport 50 CM program has been
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workout, and how to integrate the BOSU
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Balance Trainer Sport 50 CM, you have any
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Balance Trainer Sport 50 CM! By purchasing
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Balance Trainer Sport 50 CM is
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videos available at www.bosu.com.
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Ordering Replacement Parts
Please visit us at www.bosu.com
or call Customer Service
1-800-810-6528
Monday through Friday
9:00am to 5:00pm
Eastern Standard Time
Balance Trainer
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workout,
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