BOSU
is an acronym for "both sides up". The BOSU
®
50 CM can be used with the platform side either up or down for different types
of exercises. The solid platform is 20 inches in diameter, and the dome should
be inflated until it measures 8" with dome side up or 6.5" with dome side down.
Two recessed handles on the bottom of, and toward the sides of the platform,
make it easy to turn over or carry. This fitness product has its foundation in
the field of medicine, as well as balance, functional and sport specific training.
Neuromuscular physiology, which helps define human movement, provides the
science that backs this complete approach to training.
dome
WARNING
LABEL 1
topside of
t
rainer
recessed
handle
WARNING
LABEL 2
Your BOSU
dual-action hand pump, plug and this instructional owner's manual.
SPECIFICATIONS & PARTS
platform
BosU
B
®
alance
s
50
port
cm
valve
inlet
WARNING
LABEL 3
Underside of
t
Balance Trainer Sport 50 CM comes complete with a
®
Refer to the inflation instructions on page 10.
On underside of unit on
rim of platform
WARNING
LABEL 2
BosU
B
®
alance
s
50
rainer
port
cm
Balance Trainer Sport
®
BosU
Underside of
t
s
rainer
port
platform
recessed
handle
dome
B
®
alance
50
cm
6