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Important Safety Tips ............................................................3-4
Equipment Warning Labels ...................................................... 5
Specifications & Parts ............................................................... 6
Introduction ............................................................................... 7
A Message From The Inventor ................................................. 8
Care & Storage .......................................................................... 9
Getting Started ...................................................................10-12
General Exercise Guidelines ................................................... 13
Your Total Fitness Program .................................................... 20
Limited Warranty .................................................................... 21
©BOSU Fitness, LLC. All rights reserved. BOSU
Fitness, LLC. U.S. Patent Nos. 6,422,983, 6,575,885, 6,554,753, 7,344,488 and 7,494,446.
U.S. Patent #7,004,886. German Patent No. 20 2004 000161.6. Japan Patent No. 3102677.
No part of this booklet may be reproduced or utilized in any form or by any means electronic,
mechanical or otherwise without the express written consent of the copyright holder.
8/27/15
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