Sissel SITFIT Mode D'emploi page 6

SISSEL
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THE SAFE AND COMFORTABLE WAY TO ACTIVELY IMPROVE YOUR SITTING POSTURE.
A CONVENIENT AND SIMPLE ALTERNATIVE TO A REGULAR GYM BALL, ERGONOMIC,
DYNAMIC AND PRACTICAL.
The SISSEL SITFIT is a portable, air-filled sitting pad and therefore not just a dynamic sitting aid but
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also a training device for exercises while standing or sitting, in supine, lateral or prone position.
1
The SISSEL SITFIT
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enables you to do leg exercises during long sitting periods.
2
Dynamic Sitting strengthens the stabilizing muscles of the back and therefore relieves the
spine. Especially people who sit on the job use the SISSEL
home. In addition it can be used to target restless sitting, for example at school.
The SISSEL SITFIT is skidproof and secure, which makes it a good choice for people who reject
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a gym ball as dynamic sitting device because of its size and possible instability.
Indications
I
Postural back pains (lumbar, thoracic, cervical)
I Head-aches caused by postural deficiencies
I Muscular disbalance of the torso
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Prevention of back pains caused by prolonged sitting
Contra indications
I Instable fractures of spine or pelvis
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Open wounds
I Any ailments for which the treating physician advices against the use of an air-filled pad
Sitting on the SISSEL SITFIT
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getting used to it. This time can be gradually increased by a few minutes every day. Sitting should
be altered between a regular chair and dynamic sitting on the SISSEL
Exercises to strengthen muscles of back, pelvis floor, legs and arms are possible while standing,
sitting, in supine, lateral and prone position. The hardness of the SISSEL
ly adjusted with the help of a pump (scope of delivery with the SISSEL
SITFIT
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is mainly a dynamic sitting aid, when placed under the feet the instable pad
should initially be limited to only a few minutes to help the body
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SITFIT with their office chair or at
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SITFIT .
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SITFIT can be individual-
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SITFIT Plus).
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