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P08 - Target heart rate: You can set the target heart
rate manually. The training intensity is determined by
heart rate detection during training. You can change
the speed according to the desired training intensity.
With the same program, the machine can simulate the
climbing path by changing the incline and intensifying
the training.
P09 - Fat Burning: Calculate your heart rate based on
your age and weight. Determine the training intensity
by keeping the heart rate in the range of 60-72% above
the target value. You can change the speed and incline
according to your heart rate. Increase the training and
challenge level in the same practice mode by changing
the speed and incline.
P10 - Cardio Training: Calculate your heart rate
based on your age and weight. Determine the training
intensity by keeping the heart rate in the range of 72-
85% above the target value. You can change the speed
and incline according to your heart rate. Increase the
training and challenge level in the same practice mode
by changing the speed and incline.
P11 - Heart Rate Mountain: You can set the
target heart rate and let the system determine the
training strength by determining the heart rate at
65%/75%/80% of the target heart rate. You can change
the speed and incline according to your target heart
rate. Increase the training and challenge level in the
same training mode by changing speed and incline.
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