Defrosting and cooking
Quantity
Food
Fish fillet
One plate meal
Cooking meat and fish
Quantity
Food
Roasts (pork, veal,
lamb)
Roast beef
(medium)
Fish fillet
The times shown in the table are guidelines which may vary according to
freezing temperature, quality and weight of the foodstuffs.
Power
Time
-g-
Level
-Min-
300
800 W 10-12 cover
400
800 W
9-11 cover, stir after 6 minutes
Power
Time
-g-
Level
-Min-
1000
800 W
19-21
400 W
11-14
1)
1000
800 W
9-11
400 W
5-7
200
800 W
3-4
Method
Method
1)
season to taste, place in a shallow
flan dish, turn over after
season to taste, place in a flan
1)
dish, turn over after
season to taste, place in a flan
dish, cover
ENGLISH
119
Standing
time
-Min-
2
2
Standing
time
-Min-
10
1)
10
3