Getting Started - Horizon Fitness COMFORT R Manuel Du Propriétaire

GETTING STARTED

1) Check to make sure no objects are nearby that will hinder the
movement of the exercise bike.
2) Plug in the power cord.
3) Select Guest, User 1 or User 2 using
4) Set Weight using
5) Set Age using
6) You have the following options to start your workout:
A) QUICK START UP
Simply press
Time, distance and calories will all count up from zero.
The resistance level will default to level 1.
B) SELECT A PROGRAM
1) Select a PROGRAM using
2) Set workout program information using
information for necessary settings) and press ENTER after
each selection.
3) Press
NOTE: You can adjust the resistance level during your workout.
30
and press ENTER.
and press ENTER.
to begin working out.
and press ENTER.
to begin workout.
FINISHING YOUR WORKOUT
When your workout is complete, the console
will display "workout complete" and beep. Your
workout information will stay displayed on the
and press ENTER.
console for 30 seconds and then reset.
TO RESET THE CONSOLE
Press and hold
TO CLEAR CURRENT SELECTION
To clear the current program selection or screen,
press and hold
(see program
for 3 seconds.
for 3 seconds.