Interval Timer - Timex IRONMAN Classic 50 Move+ Manuel D'instructions

10. To delete the latest stored workout, push and hold the Stop/Reset button for three seconds. To
delete all stored workouts, push and hold the Stop/Reset button for six seconds.
NOTES:

Upon entering Chrono mode, a message will show on the watch face that prompts you to the
number of laps that can be stored before Chrono memory is filled; if the Chrono memory is full
you will see "MEMORY FULL" displayed. See the Review section of this manual for information
on deleting workouts.

When splits are taken, times are frozen on the display for 10 seconds. Push the Mode button to
release the display and return to the Chrono display.

Deleting of stored workouts can only be done in Chrono mode, Review mode is only used for
viewing stored workouts. See step 10 above for instructions.

INTERVAL TIMER

You can set up an interval workout with 2 intervals. Each interval can time up to 23 hours, 59 minutes
and 59 seconds.
You can set up your interval workouts to repeat when a set of intervals is complete. Your TIMEX
IRONMAN Classic 50 Move+ will keep track of the repetitions for you and alert you when it is time to
end one interval and start the next.
Your watch can hold up to 5 interval workouts in the device memory. Interval workouts are stored with
the following information: total steps, total calorie expenditure, total distance covered, total time and
number of repetitions (if Intervals are set to Repeat at End).
1. From the Time of Day screen, push the Mode button until you see INTTMR.
2. Push the Set/Recall button to customize your interval workout.
3. Starting with INT 1, push the Mode button.
4. Push the Start/Split and/or Stop/Reset buttons to adjust the hours digits.
5. Push the Mode button, then push the Start/Split and/or Stop/Reset buttons to adjust the
minutes digits.
6. Push the Mode button, then push the Start/Split and/or Stop/Reset buttons to adjust the
seconds digits.
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TIMEX IRONMAN Classic 50 Move+ Owner's Manual Page 9