Table des Matières
Publicité
Les langues disponibles
Les langues disponibles
English
Time
-
Without setting the target value, time will count up.
-
When setting the target value, time will count down
from your target time to 0 and alarm will sound or
flash.
-
Without any signal being transmitted into the
monitor for 4 seconds during workout, time will
STOP
-
Range 0:00~99:59
Distance
-
Without setting the target value, distance will count
up.
-
When setting the target value, distance will count
down from your target distance to 0 with an alarm
sound or flash.
-
Range 0.00~99.99
Calories
-
Without setting the target value, calorie will count
up.
-
When setting the target value, calories will count
down from your target calorie to 0 with an alarm
sound or flash.
-
Range 0~9999
-
NOTE
•
This data is a rough guide for comparison of
different exercise sessions which cannot be used
in medical treatment
Pulse
-
Current pulse will display after 6 seconds when
detected by the console.
-
Without any pulse signal for 6 seconds, console will
display "P".
-
Pulse alarm will sound when current pulse is over
the target pulse.
-
Range 0-30~230 BPM
Operation
Power on
-
Press any key to power on the console when being
in sleep mode..
-
Start pedaling to power on the console when being
in sleep mode.
LCD will display all segments as Drawing.
Power off
Without any signal being transmitted into the monitor
for 4 minutes the monitor will enter SLEEP mode
automatically.
User Profile setting
-
Use UP or DOWN (Dail) to set SEX, HEIGHT,
WEIGHT and AGE.
-
Press MODE/ENTER to confirm.
Workout setting
-
Press MODE/ ENTER key to select the function
of TIME, DISTANCE, CALORIES, and PULSE. Use
UP or DOWN (DAIL) for setting and press MODE/
ENTER key for confirmation.
-
For instance the time set-up, when the time value
is blinking, you can use UP and DOWN (DAIL) to
adjust the number. Press MODE/ENTER key for
confirmation and skip to next set-up. The set-up of
DISTANCE, CALORIES and PULSE is the same as
TIME set-up.
-
Once the workout begins and the console picks up
the exercise signal, the value of SPEED/RPM, TIME,
DST and CAL will count up on the display.
Recovery
-
The RECOVERY key will only be valid if pulse is
detected.
-
TIME will show „0:60" (seconds) and counts down
to 0.
-
Computer will show F1 to F6 after the countdown
to test heart rate recovery status. User can find the
heart rate recovery level based on the chart below.
-
Press RECOVERY key again to return to the
beginning.
F1
Outstanding
F2
Excellent
F3
Good
F4
Fair
F5
Below average
F6
Poor
2 2
Publicité
Chapitres
Table des Matières
