Getting Started - Horizon Fitness EX-69 Manuel Du Propriétaire

GETTING STARTED

1) Check to make sure no objects are nearby that will hinder
the movement of the elliptical.
2) Plug in the power cord and turn the elliptical ON.
(Switch is located at the bottom-front of the elliptical.)
NOTE: Some ellipticals may not have a power switch and
will turn on when power is supplied.
3) Select USER 1, USER 2, or GUEST using
press ENTER.
4) Set Weight using the
A) QUICK START UP
Simply press the START key to begin working out. The time
will count up from 0:00, the resistance level will default to
level 1. EX-79 only: Incline will default to 0%. OR...
B) SELECT PROGRAM
1) Press a program button to select a workout.
2) Set workout time using
3) Set workout level using
4) Press START to begin workout.
NOTE: You can also adjust the level during your workout.
C) FINISHING YOUR WORKOUT
When your workout is complete, the monitor display will
scroll "FINISHED" and beep. Your workout information will
stay displayed on the console for 30 seconds and then reset.
and
and press ENTER.
and press ENTER.
and press ENTER.
CHANGING YOUR PROGRAM
MID-WORKOUT
Anytime during your workout, press any program
button to select a new program. Press ENTER
and a new workout will begin at the first segment.
All workout statistics will roll over.
A new workout will begin at the first segment and
all workout statistics will roll over.
NOTE: If you accidentally press a program
button during a workout, do not press any
other buttons for 5 seconds and the current
workout will not change.
TO RESET THE CONSOLE
Hold STOP key for 3 seconds.
CLEAR CURRENT SELECTION
To clear the current program selection or screen,
hold the STOP button for 3 seconds.
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