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4.HEAT BEAT TEST
4.1 After controller check the hand pulse, the Speed/Pulse windows will show correspondence pulse value.
4.2 Check before exercise, feet standing on the both sides of the side rails, and both hands hold the rate-sensor
light, wait for 20 seconds you will find a accurate rate value display on the rate window.
4.3
Check after exercise, feet standing on the both sides of the side rails, and both hands hold the rate-sensor
light, wait for 20 seconds you will find a accurate rate value display on the rate window.
(Note: In order to the test date more exactly, please don't test in running)
5. BODY FAT TEST
5.1 At the setting state, Continuous press "program" into body fat text (FAT), then press "mode" button, Windows
will show "F-1, F-2, F-3, F-4, F -5".
(F-1---Gender, F-2---Age, F-3---Height, F-4---weight, F-5, Fat test)
Press "Speed+" "Speed-" button to setting "F-1 to F-4"(please reference below list),
After finished setting, press "mode" button, windows will show into "F-5" ,keep both hands on the hand pulse for
2-3 seconds, windows will show your Fat data, please check whether your height and weight correspond. FAT
text is just measure the inner relationship between height and weight not for body proportion.
FAT texting is suit for all the female and male, it is same as other health indicator providing help people to adjust
weight .The best FAT data is between 20 to 25 range, if FAT data less than 19 means too slim, if FAT data
between 25 to 29 means over weight, if the data more than 30 means too fat.(This data just for reference not for
medical data.)
F-1
Gender
F-2
Age
F-3
Height
F-4
Weight
FAT
FAT
F-5
FAT
FAT
01male
02female
10------99
100----200
20-----150
≤19
Underweight
=(20---25)
Normal weight
=(26---29)
Overweight
≥30
Obesity
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