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Omega OMJCHSLCBK13 Manuel De L'utilisateur page 28

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BENEFITS OF JUICING
J
B
UICING VS.
LENDING
When it comes to juicing vs blending, we see them as two very different things. The High-Speed
Juicer makes nutrient-rich, natural juice that the body absorbs easily and efficiently. It's a digestion
no-brainer. Plus, there are so many extremely healthy ingredients you should be eating that you
would NEVER blend in a smoothie! Like celery, cabbage, onion & garlic to name a few!
We suggest you drink your nutrient rich juice first thing in the morning, on an empty stomach.
Then, don't eat or drink anything for 15 – 30 minutes. That's how you get the most nutritional
benefits! All of the enzymes, all of the nutrition is quickly absorbed, without ANY obstacles.
We like to think of your nutrient rich juice as your first thing, start-the-day-off-on-the-healthiest-foot,
daily self-care practice, whereas a smoothie is a meal or snack.
D
o both if you'd like to!
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