MEN / MAXIMAL OXYGEN UpTAKE (VO2MAX)
1 = VERY pOOR - 7 = EXCELLENT
AGE
1
2
18-19 <33 33-38 39-44 45-51 52-57 58-63 >63
20-24 <32 32-37 38-43 44-50 51-56 57-62 >62
25-29 <31 31-35 36-42 43-48 49-53 54-59 >59
30-34 <29 29-34 35-40 41-45 46-51 52-56 >56
35-39 <28 28-32 33-38 39-43 44-48 49-54 >54
40-44 <26 26-31 32-35 36-41 42-46 47-51 >51
45-49 <25 25-29 30-34 35-39 40-43 44-48 >48
50-54 <24 24-27 28-32 33-36 37-41 42-46 >46
55-59 <22 22-26 27-30 31-34 35-39 40-43 >43
60-65 <21 21-24 25-28 29-32 33-36 37-40 >40
WOMEN / MAXIMAL OXYGEN UpTAKE (VO2MAX)
1 = VERY pOOR - 7 = EXCELLENT
AGE
1
2
18-19 <28 28-32 33-37 38-42 43-47 48-52 >52
20-24 <27 27-31 32-36 37-41 42-46 47-51 >51
25-29 <26 26-30 31-35 36-40 41-44 45-49 >49
30-34 <25 25-29 30-33 34-37 38-42 43-46 >46
35-39 <24 24-27 28-31 32-35 36-40 41-44 >44
40-44 <22 22-25 26-29 30-33 34-37 38-41 >41
45-49 <21 21-23 24-27 28-31 32-35 36-38 >38
50-54 <19 19-22 23-25 26-29 30-32 33-36 >36
55-59 <18 18-20 21-23 24-27 28-30 31-33 >33
60-65 <16 16-18 19-21 22-24 25-27 28-30 >30
MEMORY STICK
The memory stick includes all T-ROAD and
T-MUSIC programs and some of the T-RIDE
programs.
IMPORTANT:
memory stick can only be executed when
the memory stick is inserted in the meter's
connector.
Mp3 pLAYER
The MP3 player control buttons are located at
the bottom of the user interface. The MP3 music
is stored on the memory stick.
MAINTENANCE
The equipment requires very little maintenance.
Check, however, from time-to-time that all screws
and nuts are tight.
After exercising, clean the equipment with a soft,
absorbent cloth. Do not use solvents.
Never remove the equipment's protective casing.
12
3
4
5
6
7
3
4
5
6
7
The programs on the
The electromagnetic brake forms a magnetic
field that may damage the mechanism of a
watch, or the magnetic identification strip on
a credit or cash card, should they come into
immediate contact with the magnets. Never
attempt to detach or remove the electromagnetic
brake!
The electromagnetic brake is based on
electromagnetic resistance; resistance level
is electronically measured and shown as watt
reading on the display. Due to the measurement
system, your Tunturi ergometer need not be re-
calibrated when assembled, serviced and used
according to this Owner's Manual.
MALFUNCTIONS
Despite continuous quality control, defects and
malfunctions caused by individual components
may occur in the equipment. In most cases it's
unnecessary to take the whole device in for
repair, as it's usually sufficient to replace the
defective part.
If the equipment does not function properly
during use, contact your Tunturi dealer
immediately. Always give the model and serial
number of your equipment. Please state also
the nature of the problem, conditions of use and
purchase date.
If you require spare parts, always give the model,
serial number of your equipment and the spare
part number for the part you need. The spare
part list is at the back of this manual. Use only
spare parts mentioned in the spare part list.
TRANSPORT AND STORAGE
Please follow these instructions when carrying
and moving the equipment, because lifting it
incorrectly may strain your back or risk other
accidents:
Go behind the equipment. By holding onto the
back part of the frame and the seat handlebar,
incline the equipment forward. We recommend
that you use a protective base when transporting
the equipment.
To prevent the equipment malfunctioning, store
in a dry place with as little temperature variation
as possible and protected from dust.