Heat the vegetable oil in a skillet at medium-
high heat . When the oil is about to smoke,
add the beef . Cook and flip the beef for
5 to 10 minutes until it turns brown . Transfer
the beef from the skillet to a plate . Keep the
remaining oil in the skillet .
Put the baby potatoes, carrots, onions, garlic,
thyme, and rosemary in the skillet . Fry for
10 minutes at medium heat . Transfer all these
ingredients to the baking tray 12, including
the oil .
Put the beef on top of the vegetables on the
baking tray 12 .
Put the baking tray 12 into the cooking
chamber 1 at middle rack level for
about 40–100 minutes (Cooking times
are depending on the desired degree
of doneness . Cooking times may vary,
depending on the size and shape of the beef
cut) .
Doneness
Medium
Medium well
Well done
Transfer the beef and the vegetables to a
serving plate .
Optional: Instant gravy mix for beef
Refer to the cooking instructions on the
packaging of your purchase .
Roast chicken breast
130–140 min .
Ingredients
4
Chicken breasts (approx . 160 g
each)
1 tbsp
Olive oil
1 tsp
Paprika powder
¼ tsp
Garlic powder
¼ tsp
Brown sugar
¼ tsp
Salt
¼ tsp
Black pepper
14 GB/IE/NI
Cooking time
40–55 minutes
60–80 minutes
80–100 minutes
x 4
Preparation
Marinate the chicken breasts with all
ingredients in a container . Cover the container
and keep it in the fridge for at least 1 hour .
Preheat the product to 200 °C for 10 minutes
(upper and lower heat) .
Cover the baking tray 12 with aluminium foil .
Put the marinaded chicken breast onto the
baking tray 12 . Put the baking tray into the
cooking chamber 1 at middle rack level .
Bake for about 20 minutes .
Take out the baking tray 12 from the cooking
chamber 1 .
Turn the chicken breasts over to the other side .
Return the baking tray 12 into the cooking
chamber 1 . Bake for 35–45 minutes until
fully cooked .
Roasted chicken wings with
black pepper
110–130 min .
Ingredients
8
Mid-joint chicken wings
1 tsp
Black pepper
1 tsp
Cumin powder
1 tsp
Salt
1 tbsp
Olive oil
Preparation
Marinate the chicken wings with all
ingredients in a container . Cover the container
and keep it in the fridge for at least 1 hour .
Cover the baking tray 12 with aluminium foil .
Put the baking tray into the cooking chamber
1 at lower rack level .
Preheat the product to 180 °C for 10 minutes
(upper and lower heat) .
Put the chicken wings onto the grill rack 13 .
Put the grill rack into the cooking chamber 1
at middle rack level . Bake for 20 minutes .
x 2