Timex IRONMAN 30 LAP Mode D'emploi page 3

Please read instructions carefully to understand how to
operate your Timex watch. Your model may not have all of
®
the features described in this booklet.
FEATURES
Time with 12- or 24-hour format
•
Date with MM-DD or DD...MM format
•
3 time zones
•
Optional hourly chime
•
100-hour chronograph with memory for 30 laps/splits
•
24-hour countdown timer (count down and stop or repeat)
•
Occasion reminders
•
3 daily/weekday/weekend alarms with 5-minute backup
•
Customizable mode set (Select "HIDE" for unwanted modes – they are
•
removed from mode sequence)
INDIGLO night-light with NIGHT-MODE
®
•
Press MODE repeatedly to step through modes: Chrono, Timer, Occasion,
Alarm 1, Alarm 2, and Alarm 3... Press MODE to exit current mode and return to
Time mode...
BASIC OPERATION
SET·RECALL (DONE)
MODE (NEXT)
Button functions shown with secondary functions in parentheses.
Watch displays may vary. Button operations are the same.
TIME
To set time, date, and options:
1) With time and date showing, press and hold SET·RECALL...
2) Current time zone (1, 2, or 3) flashes. Press + or – to select time zone to set,
if desired...
3) Press NEXT. Hour flashes. Press + or – to change hour (including AM/PM);
hold button to scan values
4) Press NEXT. Minutes flash. Press + or – to change minutes
5) Press NEXT. Seconds flash. Press + or – to set seconds to zero...
6) Press NEXT. Month flashes. Press + or – to change month...
7) Press NEXT. Day flashes. Press + or – to change day...
8) Press NEXT. Year flashes. Press + or – to change year...
9) Press NEXT to set options... Press + or – to change value and then
press NEXT to go to next option... Press DONE at any step to exit and
save settings... Available options are 12- or 24-hour time format, MM-DD
or DD...MM date format, hourly chime beep for button presses, mode
customization set (Select "HIDE" for unwanted modes – they are removed
from mode sequence)...
feature
®
INDIGLO ® BUTTON
· –
STOP RESET ( )
·
START SPLIT (+)
If you hide a mode, you can turn it back on later using procedure above...
Press START·SPLIT once and hold to see 2nd time zone... Press START·SPLIT
twice and hold to see third time zone... Continue to hold button for 4 seconds to
switch to displayed time zone...
Press and hold STOP·RESET to see next upcoming occasion (see description
of Occasion mode)... Release and immediately press and hold again to see
subsequent occasions...
CHRONOGRAPH
This mode provides a chronograph (stopwatch) function... Press MODE to go to
Chrono mode...
To start, press START·SPLIT... Chrono counts up by hundredths of a second
up to one hour, then by seconds up to 100 hours... Stopwatch icon w flashes to
indicate chrono is running...
To stop, press STOP·RESET... Stopwatch icon w freezes to indicate chrono is
stopped...
To resume, press START·SPLIT, or to reset (clear) chrono, press and hold
STOP·RESET...
When chrono is already running, chrono continues to run if you exit mode...
Stopwatch icon w appears in TIME mode...
While chrono is running, press START·SPLIT to take a split... Lap and split times
will be displayed with lap number...
Lap and split times are stored in memory until a new workout is started (chrono
started from zero)...
LAP 1 = 7.11 LAP 2 = 7.50
SPLIT 1 = 7.11
SPLIT 2 = 15.01
To recall split times during or after workout, press SET·RECALL... Then, press +
or – to step through splits... Press DONE to exit...
To set display format, press SET·RECALL while chrono is reset... Then, press +
or – to select desired format... Press DONE to exit...
NOTES:
When a split is taken, times are frozen on the display for 10 seconds... Press
•
MODE to release display and show running chrono immediately...
Press NEXT to switch between recall and format setting...
•
TIMER
Timer mode provides a countdown timer with alert... Press MODE repeatedly
until TIMER appears...
To set countdown time:
1) Press SET·RECALL. Hours flash. Press + or – to change hours; hold button
to scan values...
2) Press NEXT. Minutes flash. Press + or – to change minutes...
3) Press NEXT. Seconds flash. Press + or – to change seconds...
4) Press NEXT. Action at end of countdown flashes. Press + or – to select
STOP or REPEAT, indicated by hourglass icon with arrow i...
5) Press DONE at any step when done setting...
To start timer, press START·SPLIT... Timer counts down every second from
countdown time... Hourglass icon H flashes to indicate timer is running.
To pause countdown, press STOP·RESET... Hourglass icon H freezes to indicate
timer is stopped...
To resume countdown, press START·SPLIT, or to reset countdown, press
STOP·RESET...
Watch beeps and night-light flashes when countdown ends (timer reaches
zero)... Press any button to silence... If REPEAT AT END was selected, timer
repeats countdown indefinitely.
Timer continues to run if you exit mode... Hourglass icon H appears in Time
mode...
1
ENGLISH
170-095004
LAP 3 = 7.08 LAP 4 = 7.30
SPLIT 3 = 22.09
SPLIT 4 = 29.39