Polar IGNITE Manuel D'utilisation page 3

Wearing your Ignite
Normally wear your watch firmly behind the wrist
bone. To get accurate heart rate readings during
training:
• Wear the watch on top of your wrist, at least a
finger's width up from the wrist bone.
• Tighten the wristband a bit more tightly around
your wrist. The sensor on the back must be in
constant touch with your skin and the watch
should not be able to move on your arm.
Wrist bone
When not measuring heart rate or tracking sleep,
loosen the wristband to let your skin breathe.
TAKE CARE OF YOUR IGNITE
Keep your watch clean by rinsing it under running
water after each training session. Before charging,
please make sure there's no moisture, dust or dirt
on the charging contacts of your watch and cable.
Gently wipe off any dirt or moisture. Do not charge
the watch when it's wet.
Start training
1. Wear your watch and tighten the wristband.
2. Press the BACK button to
enter the main menu, tap Start
13:10
training, and then swipe left or
89
right to select a sport profile.
3. Wait until your heart rate is
shown inside the green circle.
Strength training
4. Tap the display to start
training recording.
PAUSE AND STOP TRAINING
Press the BACK button to pause your training
session. To continue training, press BACK again. To
stop the session, press and hold BACK when paused
until Recording ended is displayed.
Training with GPS: Go outdoors and away
from tall buildings and trees. Keep your watch
still with the display upwards to catch GPS
satellite signals. The circle around the GPS
icon will turn green and the watch vibrates
when the GPS is ready.
Your watch syncs your training data with the
Flow mobile app automatically if your phone is
within the Bluetooth range and the Flow app is
running.
Technical specification
BATTERY TYPE: 165 mAh LI-POL BATTERY
HEART RATE SENSOR: INTERNAL OPTICAL
WATER RESISTANCE: 30 M (SUITABLE FOR SWIMMING)
MATERIALS
DEVICE: ABS+GF, GLASS, PMMA, STAINLESS STEEL
WRISTBAND: TPU OR SILICONE, STAINLESS STEEL
CABLE: BRASS, PA66+PA6, PC, TPE, CARBON STEEL, NYLON
The radio equipment operates 2.402 - 2.480 GHz ISM frequency
band(s) and 2.3 mW maximum power.
The Polar Precision Prime optical heart rate sensor fusion
technology uses a very small, safe amount of electric current
on the skin to measure the contact of the device to your wrist
to enhance accuracy.
APP STORE IS A SERVICE MARK OF APPLE INC.
ANDROID AND GOOGLE PLAY ARE TRADEMARKS OF GOOGLE INC.
MANUFACTURED BY COMPATIBLE WITH
POLAR ELECTRO OY
PROFESSORINTIE 5
90440 KEMPELE
FINLAND
TEL +358 8 5202 100
/polarglobal
W W W . P O L A R . C O M
17979223.02 ENG 05/2019
I G N I T E
G P S F I T N E S S W A T C H
Get ting S tar ted G uide
Learn more at support.polar.com/en/ignite
English