6. Recovery
When PULSE is detected, please press the heartbeat reply button to start detecting
the heartbeat reply function. The test time will count down from 1 minute to 0:00, and
the heartbeat symbol will continue to flash until it returns to 0. Please hold the
heartbeat device tightly in your hand during the 1 minute of detection to keep the
heartbeat symbol blinking and detecting, and when the time returns to 0, the
electronic meter will read the user's heartbeat reply F1~F6 level.
Number of Heartbeat
Repeat Levels
F1
F2
F3
F4
F5
F6
Other information:
-
Use the standard supplied adapter.
-
Auto power on and off: When the user starts to exercise or presses any
button, the electronic watch will automatically turn on, if the user does not
exercise or use the electronic watch for 4 minutes, the electronic watch will
automatically turn off the power and enter the sleep display temperature.
-
In case of a defect, the plug must be pulled out and inserted.
-
This display offers the possibility of pairing with a smartphone/tablet to allow
training with an application. See:
Manual – Hometrainer – FitBike – Ride 3 – FFHT024
rIDE 3
User heartbeat response
status
first-rate
Excellent
Normal
passable
Need for more exercise
insufficient amount of
exercise
Heartbeat detection gap
(before and after test)
Average difference 50
40-49
30-39
20-29
10-19
10 or less
www.betersport.nl/fitness-apps
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