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Les langues disponibles
OPERATING
INSTRUCTIONS.-
STARTING THE FAN. -
The monitor on this machine is fitted
with an air vent (D), Fig.2, through
which a FAN provides two air speeds,
LOW and HIGH. To switch the fan on
while exercising press the ON / OFF
key on the keypad, Fig.3, and the fan
will start. Whenever the monitor is
switched to PAUSE the fan will switch
off.
PROGRAM MODE
This program has: 1 MANUAL profile
program;
8
PROGRAM
programmable profile (USER) as well
as a male TEST, female TEST, and a
steady pulse rate (H.R.C) program.
P0
MANUAL MODE.-
Once the monitor is on it will display
the profile and the letter "M" for
manual on the LED array (A) Fig.2,
and the welcome message on the
bottom alphanumeric screen (B) Fig.2.
By pressing the QUICK / START key
the machine will start in manual mode
after a 3 second countdown.
The flashing top LED array (A), Fig.2,
will indicate the current speed setting
for the exercise. By pressing the
speed
or speed – – – – keys you can
vary
the
speed
different speed settings. You can also
increase
or
decrease
settings by using the numeric keys (G)
Fig.3.
.-
pre-programmed
profiles;
a
between
the
The bottom alphanumeric display (B),
Fig.2, will give alternating 10 second
read-outs of the following values:
SPEED
imperial
CALORIES; PULSE RATE and the
second sequence will show TIME,
DISTANCE and INCLINE.
The program can be interrupted by
pressing
EMERGENCY button at the bottom of
the screen. When the program is
stopped the bottom
screen (B), Figure 2, will display the
average values for EXERCISE TIME
(HH:MM:SS);
TRAVELLED
SPEED
CONSUMED
user
exercise.
displayed twice every five seconds.
If, during the time it takes to display
these average values, no keys are
touched and no further exercise is
done and the STOP key is pressed,
the machine will go back to the
manual program.
P2 - P8
PROGRAMS.-
See pre-set program graphs at the
end of this manual.
With the monitor switched on, the top
LED array (A), Fig.2, will display the
profile and the letter "M" for manual.
The speed
used to display the various pre-
twenty
programmed profiles. Once a specific
profile has been selected press the
speed
ENTER key.
The top LED array (A) will ask for an
age value (between 10 and 99), select
your age by using the number keys
(G), Fig.3, press ENTER.
18
(Metric
system
system
mph);
the
STOP
key
alphanumeric
(km);
(Km/h);
(kcal)
during
These
values
PRESET
and speed – keys are
km/h
or
TIME;
or
the
DISTANCE
AVERAGE
CALORIES
the
will
be
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