Workout Pause, Save & Delete; Distance Correction; Workout Settings - Timex IRONMAN R300 Mode D'emploi

Workout Pause, Save & Delete
Pause any workout by pressing the middle pusher at any time. When a workout is paused,
Resume, End Workout or Discard are the options.
Resume continues the workout, starting at the time when workout was paused.
End Workout ends and saves the workout then displays the workout summary, where you can
move between the workout summary screens with the Up and Down pushers (or by swiping up
or down)
Discard deletes the workout. When you select discard you are prompted to verify that you wish
to discard the workout to prevent accidental deletion of the workout.

Distance Correction

For Treadmill, when saving a workout, the watch will ask to you verify the distance recorded.
Enter the correct distance if different from the distance the watch recorded. This will help the
watch calibrate the distance algorithm.

Workout Settings

There are many settings that allow you to customize your workout experience.
●
Display settings
Choose the type of display to use for workout training (3 field, 2 field, or 1 field), or
choose a specific field for Center row (3 fields only).
● Auto Scroll
Choose to automatically scroll through data fields on the bottom row during a workout,
or require manual (button push) to view additional metrics. Set to Manual by default.
16