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Les langues disponibles
Les langues disponibles
English
RPM
-
Displays the Rotation Per Minute.
Display range 0~20~999.
-
Without any signal being transmitted into the
monitor for 3 seconds during workout, RPM will
display "0"
Distance
-
Without setting the target value, distance will count
up.
-
When setting the target value, distance will count
down from your target distance to 0 with an alarm
sound or flash.
-
Range 0.00~99.99
Odo
-
Automatically accumulates the Total distance for all
exercise sessions.
-
Range: 0.0 ~ 99.99 KM/ 0.00 ~ 9999 KM.
Calories
-
Without setting the target value, calorie will count
up.
-
When setting the target value, calories will count
down from your target calorie to 0 with an alarm
sound or flash.
-
Range 0~999.9.
NOTE
This data is a rough guide for comparison of
•
different exercise sessions which cannot be used
in medical treatment
Watt
-
Display current workout watts.
-
Range: 0.0 ~ 999.9 Watt.
Target HR
-
Display user Target Heart rate
(in workout mode only)
Based on 70% of max. HR (220-Age)
Age
-
Display user age (in programming mode only)
-
Range: 10 ~ 99
Pulse
-
Current pulse will display after 6 seconds when
detected by the console.
-
Without any pulse signal for 6 seconds, console will
display "P".
-
Pulse alarm will sound when current pulse is over
the target pulse.
-
Range 0-60 ~ 220 BPM.
Level
-
Shows tension level setting.
-
Range: 1 ~ 24
Program
-
Show current selected workout mode. (1 ~ 19)
Explanation of buttons
Arrow up
-
Increase resistance level in workout mode
-
Setting selection in programming mode.
Arrow down
-
Decrease resistance level in workout mode.
-
Setting selection in programming mode.
Mode
-
Press MODE button to switch between the
parameters of the multi display windows.
(in workout mode)
Enter
-
Confirm setting or selection.
Start/ Stop
-
Start or Stop workout.
-
Push and hold "Start/ Stop" button for 3 seconds
to reset: Time, Speed, Distance, Calories, Pulse &
Program.
Recovery
-
After the console detects pulse signal, press the
RECOVERY key to enter recovery mode to monitor
heart rate recovery ability
Opperation
Power on
-
Plug in power supply to power on computer.
-
Press any key to power on the console when being
in sleep mode..
-
Start pedalling to power on the console when being
in sleep mode.
Power off
Without any signal being transmitted into the monitor
for 4 minutes the monitor will enter SLEEP mode
automatically. (Active training data will be lost)
Programs
Programs
(fig. - F-01~F19)
Quick start (Program 1)
-
Press START/ STOP key to start your workout
without any pre-set setting.
-
Use UP/ DOWN to adjust resistant level during
workout.
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