IP4871_3BL70CP_Eng_27_140603:IP3677_38Q04CP_00_110608.qxd 2014-6-3 9:44 Page 24
fOOD
to cook baked Potato,
170 - 225
(6 - 8 oz.) each
1 potato
2 potatoes
to steam Hand Towels - 4
to soften Ice Cream,
2 qt. (
/
gallon)
1
2
Cup of liquid
To boil water, broth, etc.
1 cup, 250 ml (8 oz.)
2 cups, 500 ml (16 oz.)
Cup of liquid
To warm beverage,
1 cup, 250 ml (8 oz.)
2 cups, 500 ml (16 oz.)
to roast Nuts,
1
/
cups (375 ml)
1
2
to toast Sesame Seeds,
/
cup (60 ml)
1
4
to skin Tomatoes,
(one at a time)
to remove Cooking Odours,
microwave Shortcuts
TImE
POWER
(in mins.)
P8
4
/
- 5
1
2
P8
8 - 9
P10 (hIGh)
20 - 30 s
P3 (MeD-LOW)
1 - 1
/
1
2
P10 (hIGh)
2
/
- 3
1
2
4
P7 (MeD-hIGh)
2 - 3
4 - 5
P10 (hIGh)
4 - 5
P10 (hIGh)
3 - 5
P10 (hIGh)
30 s
P10 (hIGh)
5
24
DIRECTIONS
Pierce each potato with a fork 6 times spacing around
surface. Place potato or potatoes around the edge of
paper-towel-lined glass tray (turntable), at least 2.5 cm
(1-inch) apart. Do not cover. Let stand 5 minutes to
complete cooking.
Soak in water, then wring out excess. Place on a
microwave safe dish. heat. Present immediately.
Check often to prevent melting.
heated liquids can erupt if not stirred. Do not heat liquids
in microwave oven without stirring before heating.
Spread nuts into a 23 cm (9-inch) microwave safe pie
plate. Stir occasionally.
Place in a small microwave safe bowl. Stir twice.
Place tomato into a microwave safe bowl containing
boiling water. Rinse and peel. Repeat for each tomato.
Combine 1 to 1
/
cups (250 - 375 ml) water with the juice
1
2
and peel of one lemon in a 2 quart microwave safe bowl.
after water finishes boiling, wipe interior of oven with a
cloth.
(continued)