fRESh STARTS
APPLE, CARROT AND CELERy JUICE
Makes 2 servings
You may alter the amounts of either the
carrots or apple to make the juice sweeter
or savory to suit your taste buds:
INGREDIENTS
4 small Granny Smith apples
3 medium sized carrots, trimmed
4 stalks celery
METhOD
1.
Process apples, carrots and celery
through juicer.
Mix well and serve immediately.
TOMATO, CARROT, CELERy
AND LIME JUICE
Makes 2 servings
INGREDIENTS
2 medium tomatoes
1 large carrot, trimmed
2 celery stalks, trimmed
1 lime, peeled
METhOD
1.
Process tomatoes, carrot, celery and lime
through juicer.
Serve immediately.
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CARROT, BEETS
AND ORANGE JUICE
Makes 2 servings
INGREDIENTS
2 medium carrots, trimmed
3 medium beets trimmed
4 oranges, peeled
METhOD
1.
Process carrots, beets and oranges
through juicer.
Serve immediately.
APPLE, PEACh AND
GRAPEfRUIT JUICE
Makes 2 servings
INGREDIENTS
1 small Delicious apple
2 large peaches, halved and seeds removed
2 grapefruits, peeled
METhOD
1.
Process apple, peaches and grapefruit
through juicer.
Serve immediately.
PINEAPPLE PEACh AND PEAR JUICE
Makes 2 servings
INGREDIENTS
½ small pineapple, peeled and halved
2 peaches, halved and seeds removed
2 small ripe pears
METhOD
1.
Process pineapple, peaches and pears
through juicer.
Serve immediately.
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