English
Weight loss
The important factor here is the amount of
effort you put in. The harder and longer you
work the more calories you will burn. Effectively
this is the same as if you were training to
improve your fitness, the difference is the goal.
Use
Adjusting resistance
To increase or decrease resistance, turn the
adjustment knob at the top of the handlebar
support tube clockwise (+ direction) to increase
resistance and counter-clockwise (- direction) to
decrease resistance.
Replacing the batteries (Fig. E)
The console is equipped with 1 AAA batteries
at the rear of the console.
- Loosen the two screws.
- Remove the console.
- Remove the old batteries.
- Insert the new batteries. Make sure that
batteries match the (+) and (-) polarity
markings.
- Mount the console.
- Fasten the two screws
Console
⚠ WARNING
•
Keep the console away from direct
sunlight.
•
Dry the surface of the console when it is
covered with drops of sweat.
•
Do not lean on the console.
•
Only touch the display with the tip of your
finger. Make sure that your nails or sharp
objects do not touch the display.
‼ NOTE
•
The console switches to standby mode
when the equipment is not used for 4
minutes.
Scan
- Function display change every 4 seconds,
Time, Speed, Odo, RPM, Dist, Cal.
Time
- Automatically accumulates workout time
when exercising.
- Display range: 00:00 ~ 59:59.
Speed
- Displays current training speed.
- Range: 0 ~ 999.9 KM/h
- Without any signal being transmitted into
the monitor for 4 seconds during workout,
SPEED will display "0.0"
Odo
- Automatically accumulates the Total
Rotations for all exercise sessions.
- Range: 00 ~ 9999 KM
Rpm
- Displays the Rotation Per Minute.
Display range: 0 ~ 15 ~ 9999.
- Without any signal being transmitted into the
monitor for 4 seconds during workout, RPM
will display "0"
Dist
- Automatically accumulates the distance from
exercise when exercising.
- Range: 0.00 ~ 9999 KM
Cal
- Automatically accumulates calories burnt
when exercising.
- Range: 0 ~ 9999.
‼ NOTE
•
This data is a rough guide for comparison
of different exercise sessions which cannot
be used in medical treatment
Explanation of buttons
Mode/ Reset
- Press Mode/ Reset button to select console
functions.
- Push and hold for 5 seconds in, stop Mode/
Reset, to reset: Time, Distance, Calories.
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