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aktivshop EM 3 Notice De Montage Et D'utilisation page 19

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Computer Instructions for 10426
Computer Instructions for 10426
Computer Instructions for 10426
Computer Instructions for 10426
Computer Instructions for 10426
The monitor is designed for programmable magnetic bikes and
introduced with the following categories:
-
Key Functions
-
About Displays
-
Operating Ranges
-
Things You Should Know Before Exercising
-
Operation Instructions
Key Functions
There are total 6 keys including START/STOP(S), ENTER/
EINGABE(E), MODE/AUSWAHL(F), UP/AUF(+), DOWN/AB(-),
and RECOVERY/ERHOLUNGSPULS(TEST).
A. START/STOP(S): Starts or stops the program chosen. And,
resets the monitor by pressing and holding for 2 seconds.
B. ENTER/EINGABE(E): Chooses the functions from
PROGRAMS, GENDER, TIME, HEIGHT, WEIGHT,
DISTANCE, WATT, TARGET HEART RATE, AGE, and 10
columns. The chosen function shall flash. Please note that not
all the functions can be selected in every program according to
the types of each program.
C. MODE/AUSWAHL(F): Changes the displays of the values
between RPM or SPEED, and KJOULE/CAL or WATT. The
values of RPM and WATT show at the same time, or the
values of SPEED and KJOULE/CAL do by pressing it.
D. UP/AUF(+): Selects or increases the values of PROGRAMS,
GENDER, TIME, HEIGHT, WEIGHT, DISTANCE, WATT,
TARGET HEART RATE, AGE, and 10 columns.
E. DOWN/AB(-): Selects or decreases the values of PROGRAMS,
GENDER, TIME, HEIGHT, WEIGHT, DISTANCE, WATT,
TARGET HEART RATE, AGE, and 10 columns.
F. RECOVERY/ERHOLUNGSPULS(TEST): Starts the function of
PULSE RECOVERY.
• About Display
A.
START: Indicates the program selected has started.
B.
STOP: Indicates the program selected has stopped. And, users
are free to change the programs and the value of functions
applied.
C.
PROGRAM: Indicates the programs selected from
PROGRAM 1 to PROGRAM 17
D. LEVEL: Indicates the level of loading selected from LEVEL 1 to
LEVEL 16.
E.
GENDER: Indicates the gender (Male or Female) selected.
F.
TIME/HEIGHT/WEIGHT Display: Indicates only 1 value of TIME,
HEIGHT, or WEIGHT displayed depending on the programs.
G.
RPM/SPEED/KMH (MPH) Display: Indicates only 1 value of
RPM, SPEED, or KMH (MPH) displayed depending on the programs.
H.
DISTANCE/FAT% Display: Indicates only 1 value of DISTANCE
or FAT% displayed depending on the programs.
I.
CAL/WATT/BMR Display: Indicates only one value of CAL,
WATT, or BMR displayed depending on the programs.
J.
TARGET H.R./BMI/AGE Display: Indicates only one value of
TARGET HEART RATE, BMI, or AGE displayed depending on the
programs.
K.
HEART RATE/BODY TYPE Display: Indicates only one value of
HEART RATE or BODY TYPE displayed depending on the programs.
L.
LOADING Profiles: There are 10 columns of loading bars, and 8 bars in
each column. Each column represents 3 minutes workout (without the
change of TIME value), and each bar represents 2 levels of loading.
• Operating Ranges
Values
Range (Count up) Count down
PROGRAM
1 ~ 17
LEVEL
1 ~ 16
GENDER
Male, Female
TIME
0:00 ~ 99:59
HEIGHT (cm)
110.0 ~ 199.5
WEIGHT (kg)
10.0 ~ 199.8
DISTANCE
0.0 ~ 999.0
WATT
30 ~ 300
TARGET H.R.
60 ~ 220
AGE
10 ~ 99
19
Preset Increment (Decrement)
17 ~ 1
1
1
16 ~ 1
N/A
1
N/A
Male
N/A
99:00 ~ 5:00
0:00
1:00
199.5 ~ 110.0
175.0
0.5
199.8 ~ 10.0
70.0
0.2
999.0 ~ 1.0
0.0
1.0
300 ~ 30
100
10
220 ~ 60
90
1
99 ~ 10
30
1

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