Up (Auf)
Increase the resistance during exercise / Adjust values.
Down (Ab)
Decrease the resistance during exercise / Adjust values.
Mode / Enter
Confirm setting or selection.
Reset
Press & hold this button for approx. 2 seconds to reset all values to 0. Press this button in a training pause
to return to the initial display.
Start / Stop
Start or stop a workout.
Recovery
Press this button to start the heart recovery measurement.
Body fat (Körperfett)
Press this button to start the body fat measurement.
Power on:
Plug in power supply. Computer will power on and full display will be shown for approx. 2 seconds
(figure 1).
Fig. 1
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