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Les langues disponibles
Training and Operating Instructions
EN
Table of contents
Safety instructions
• Service
• Starting Training
End of Training
• Operational Standby
Safety instructions
Please observe the following instructions for your own
safety:
• The training device must be set up on an appropriate
and firm surface.
• Inspect the connections for firm fitting before initial
operation and additionally after approximately six
operation days.
• In order to prevent injuries caused by wrong stress or
overstress, the training device may only be used in
accordance with the instructions.
• It is not recommended to permanently set up the
device in humid rooms due to the resulting corrosion
development.
• Assure yourself regularly that the training device
functions properly and that it is in duly condition.
• The operator is responsible for the safety controls,
which have to be carried out on a regular and proper
basis.
• Defective or damaged parts must be exchanged
10
EN
Training
Without Settings
10
With Settings
10
• Time
11-13
• Course
11
12-13
14
• Resumption of Training
14
• Recovery (recovery pulse
14
measurement)
14
14
14
General Information
15
15
• System Sounds
15
15
15
15
15
15
Malfunctions
16
Training Manual
•Degree of Intensity
Performance record
immediately. Only use original KETTLER spare parts.
• The device may not be used until after repairs are
completed.
• The safety level of the device can only be maintained
provided that it is regularly inspected for damage and
wear and tear.
For Your Safety:
• Before starting the training, check with your GP that
you are fit for training with this device. The doctor's
findings should form the basis for the setup of your
training programme. Incorrect or excessive training
may damage your health.
• Systems to monitor your heart rate can be impreci-
se. Excessive training may result in serious damage
to your health or death. Should you feel dizzy or
weak, stop the training immediately.
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