Training
1. Training Without Settings
• Press any key
and/or
• tread on pedals (as under Quickstart)
2. Training With Settings
display:
"Training Readiness"
• Press "
": settings area
Time Setting (min)
• With "Plus +" or "Minus –", enter value (e.g.,
30:00)
onfirm with "
".
Display:
next menu "COURSE"
Setting Course (miles or km)
• With "Plus +" or "Minus –", enter value (e.g., 7.5)
Confirm with "
".
Display: next menu "ENERGY"
Setting Energy (kcal or KJoule)
• With "Plus +" or "Minus –", enter value (e.g., 780)
Confirm with "
".
Note:
The settings are saved.
• Pedaling
In settings, count goes downwards.
Training Pause or Training End
With less than 14 pedal rpm, the device's electro-
nics recognize a Training Pause. Rotations and
Speed are represented as Average Values with the
Ø symbol.
The Training Data is displayed for 4 minutes. If,
during this time, you press no keys and do not train,
the electronics will switch to Standby mode.
Training Resumption
If Training is continued within 4 minutes, the last
values will be further counted or counted down.
M-Display
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EN