Console Operations; Display Functions; Display Features - BH FITNESS S1RiB Guide D'utilisation

Modes

CONSOLE OPERATIONS

1. Power Mode – When initially plug in the machine it will beep and the full display will
appear for 2 seconds (Fig-1). The screen then will transition into the User Mode – U0 will
be displayed.
2. Sleep Mode – The console will automatically enter Sleep Mode if there is no input from
the user within 4 minutes.
Figure 2
Figure 1

DISPLAY FUNCTIONS:

UP ARROW: Increases values
DOWN ARROW: Decreases values
START (Quick Start)/STOP: Press this button to automatically go to Sport mode.
Press to Start a program
During exercise press to Pause and Resume the workout.
ENTER: Confirms all value settings.
Press and hold ENTER for 5 seconds and it will go back to the main Program menu.
RESET: Resets all values to the default. Press and hold RESET button for 3 seconds and a
total RESET will occur. The console will go to the initial power up screen.

DISPLAY FEATURES:

Once the display is powered up you will see there are 6 different information windows:
TIME: Displays workout time when exercising (0-99 minutes)
RPM/SPEED: Displays Revolutions per minute and then switches to Speed (default is
MPH)
DISTANCE: Amount of distance covered while exercising (0-99.99 default is miles)
WATT/CALORIES: Displays WATTS and then switches to Calories Burned
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