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CONSOLE OPERATIONS
5. The GENDER will flash and you can press UP or DOWN keys to select your sex. Number 1
equals male and "zero" means female. Press ENTER key to confirm your Gender. The default sex
is 1 (MALE).
6. The AGE will flash and you can press UP or DOWN keys to set your AGE. Press ENTER key to
confirm your AGE. The default AGE is 35.
7. Press the START/STOP key to begin body fat measurement. If the window show E on the
window, please make sure your hands are on the pulse sensor. Then press the START/STOP key
again to begin body fat measurement.
8. After your measurement is completed, the computer will show the values of BMR, BMI and FAT
PERCENT on the LCD display. Furthermore, the computer will show your own exercise profile for
your body type.
9. Press START/STOP key to begin exercise.
OPERATION GUIDE:
1. Sleep Mode:
The computer will enter the sleep mode when there is no signal input and no keys are pressed
after 4 minutes. You can press any key to wake up the computer.
2. BMI (Body Mass Index): BMI is a measure of body fat based on height and weight that applies
to both adult men and women.
3. BMR (Basal Metabolic Rate): Your Basal Metabolic Rate (BMR) shows the number of calories
your body needs to operate. This doesn't account for any activity, it's simply the energy needed
to sustain a heartbeat, breathing and normal body temperature. It measures the body at rest,
not sleep, at room temperature.

ERROR MESSAGE:

E1 (ERROR 1):
Normal state: During workout, if the monitor does not get signal from the adjustment motor more
than 4 seconds and check under successive 3 times then the LCD will show E1.
Power on state: The adjustment motor will return to zero automatically, when the signal of motor
cannot be detected for more than 4 seconds then the adjustment motor's driver will be cut off
immediately and show the E1 on the LCD display. All the other digital and function mark are
blank, and the output signals are cut off also.
E2 (ERROR 2): When the monitor read the memory data, if the I.D. code is not correct or the
memory IC is damaged then the monitor will show E2 immediately at power up.
E3 (ERROR 3): Faulty Motor
Technical data of the current adapter:
Available for Input: 110V/50Hz or 60Hz Output: 6V DC/0.5~1A
Register your product warranty online at: www.BHFitnessUSA.com
TM
27
Questions regarding warranty and parts call: 636.634.2217

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