Balanced Body Allegro 2 Instructions D'utilisation page 24

Masquer les pouces Voir aussi pour Allegro 2:
Table des Matières

Publicité

Les langues disponibles
  • FR

Les langues disponibles

Loosely re-install the four nuts removed in step 1. Receivers
should look as shown in Figure D.
Figure D
3. INSTALL TOWER FRAME
Install Tower into receivers on
either side of Reformer frame.
The spring storage eyebolts on
the top of the frame should
be facing away from the
Reformer. Tighten the knobs
under the tower receivers to
secure and align tower. Tighten
the four nuts attaching the
head-end to the frame.
4. INSTALL CARRIAGE BUMPERS
If you had square bumpers to remove in step 1, install the new
carriage bumpers as shown in figure F. Once in place, push on
them firmly to adhere correctly. If your reformer did not have the
square black bumpers on the end casting, skip this step.
Bumper
Figure F
23
Figure E: Spring storage eyebolts face
away from Reformer
Tower
Receiver
5. INSTALL LOWER SPRING MOUNT
If required, remove existing risers. Insert the lower spring mount
into the riser socket as shown in Figure G. Make sure the knobs
underneath the Reformer have engaged with the spring mount
and then hand tighten the knobs.
Figure G
6. INSTALL PUSH-THROUGH BAR (PTB)
Use the included t-pins to attach the PTB as shown in Figure H.
On the outside of the Reformer frame depress the button on the
t-pin, push it through the tower frame and into the connecting
hole on the PTB.
Figure H
7. USING THE PRE-INSTALLED PUSH-THROUGH BAR
(PTB) SAFETY STRAP
» Use only with qualified
instructor supervision. The
PTB safety strap is used
only for bottom-sprung PTB
exercises.
» The photo at right shows
the safety strap correctly
positioned to secure the
push through bar. The strap
includes numerous loops or
"contact points" so that you
can adjust the "stopping
point" of the PTB if it is
released during exercise.
Note: Use the velcro portion of the safety strap oriented at the
top of the tower frame to secure the PTB upright when not in use.

Publicité

Table des Matières
loading

Table des Matières