Field 2 displays the current heart rate.
Field 3 displays the current time.
Note: In order to activate this feature, the transmitter belt must be worn around the chest area. The middle row
will show zero until there is a proper reading to display.
To set the upper and lower limits in the HRM mode:
1. PRESS the [Select] button and hold for 2 seconds.
Field 1 displays the text LI (LI = Limits).
Field 2 displays the text OFF.
2. PRESS the [+] button or the [-] button to toggle between off and on. Choose On to activate the audible
heart rate limit alarms.
3. PRESS the [Select] button to move to the next setting (setting the upper limit) (Fig. 3).
Field 1 displays the text LI (LI = Limits).
Field 2 flashes the upper limit where the default value is 240.
Field 3 displays the lower limit.
4. PRESS the [+] button to scroll the value upward or PRESS the [-] button to scroll the value downward.
5. At the value desired, PRESS the [Select] button to accept the upper limit value and move to the next setting
(setting the lower limit) (Fig. 3).
Field 1 displays the text LI (LI = Limits).
Field 2 displays the new upper limit setting.
Field 3 flashes the lower limit where the default value is 20.
6. PRESS the [+] button to scroll the lower limit value upward or PRESS the [-] button to scroll the value
downward.
7. At the value desired, PRESS the [Mode] button to accept the upper and lower limits and exit.
The HRM target heart rate zone is set.