Wake-Up Light - Lumie Bodyclock Luxe 700 Mode D'emploi

Introduction English 
Introduction
Bodyclock Luxe combines two functions in one convenient product: a
wake-up light with a sunrise alarm to wake you naturally, and a bedside
light and music player that can play the radio and music from your
smartphone or other device.

Wake-up light

Bodyclock Luxe wakes you with a sunrise that naturally helps to regulate
your sleep and wake patterns. You'll wake up in a better mood, find it
easier to get up and feel more energetic.
Ideally, you should use the wake-up light all year round to help keep
your sleep and wake cycle on track.
In clinical trials, 'dawn simulators' such as Bodyclock Luxe have been
shown to improve mood, energy, productivity and the quality of sleep
†
and awakening . They can also help sufferers of SAD (Seasonal Affective
Disorder) and winter blues cope with dark winter mornings.
Bedside light and music player
Bodyclock Luxe provides adjustable bedside lighting and a relaxing
sunset to help you unwind at bedtime. Use together with the low-blue
light feature to minimise the alerting effect of blue light and prepare for
sleep.
Bodyclock Luxe can also play the radio and music wirelessly from a
smartphone or computer via Bluetooth, from a USB flash drive or from a
music player via an audio cable.
† Acta Psychiatr Scand 199 Jul; 88 (1):67-71.