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Manual Massage Modes (Back/Neck/Shoulders)
MASSAGE TECHNIQUES
ROLLING
Rolls gently up and down
your back near your spine.
Warms and loosens your
muscles, preparing your
back for deeper massage.
Relieves muscle tension,
improves circulation and
relaxes the back.
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PERCUSSION
Alternates rapid-tapping
strokes along the spine to
stimulate both spinal muscles
and spinal joint areas,
emulating the percussive
massage technique used
in sports medicine for deep
muscle therapy.
Flexes spinal joints and
relieves pressure on the
spinal column, invigorating
the entire back area.
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COMPRESSION
Presses on spinal muscles
and spinal joint areas using
alternating strokes and a gentle
rocking motion, emulating
a technique used in sports
medicine and in spinal therapy
by chiropractors.
Spreads and applies pressure to
deep muscle tissue, forcing it to
relax, while the rocking motion
loosens spinal joints. Aides in
muscle and joint repair due to
strain from exercise, long hours
bent over a desk, or just day-
to-day stress, and can improve
mobility and overall posture.