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Les langues disponibles
Les langues disponibles
BCEI0408 repag:Layout 1
6/5/08
English
7
Meditainment®
Meditainment is a leading creator of relaxation, sleep and well-
being audio content, the perfect complement to your Bodyclock
Elite sunrise and sunset. There's a choice of 12 Meditainment
features to help you wake up and sleep, including two pieces of
guided meditation. For more information visit their website at
www.meditainment.com.
Wake-up features
To wake with a sunrise and a Meditainment wake-up feature you
need to save it as PRESET 1 (see
WAKE AUDIO
option (see
Program options:
DAWN CHORUS
;
GENERIC ALARM
MUSICAL HARD
MUSICAL SOFT
;
RAIN
WAVES
;
*Spoken wake-up call; also available in French (
REVEIL DOUX
) and German (
AUFWACHEN SANFT
).
Sleep features
These guided meditation features use stories, natural sound effects
and music to help you relax and drift into a deep and natural sleep.
You don't need to have any knowledge of relaxation techniques
and both options follow the same structure:
0 -5 mins.
Easy-to-follow, calming exercise to relax your body
and prepare you for sleep.
6 -12 mins.
Storyline to capture your imagination and encourage
feelings of contentment and wellbeing e.g. walking
along a beach (
SLEEP PASTORAL
field (
16
|
www.lumie.com
|
lumie careline 01954 780500
12:00
Page 16
Audio
features) and also select the
Alarm
options).
;
WAKE UP ASSERTIVE
*;
WAKE UP GENTLE
;
*;
REVEIL ACTIF
;
AUFWACHEN BESTIMMT
;
SLEEP TROPICAL
) or relaxing in a
).
English
13 -18 mins. Period of deep relaxation with opportunities for you
to fall asleep.
18 -21 mins. Story ends as you are guided into a deep and natural
sleep.
Program options:
WHITE NOISE
SLEEP TROPICAL
;
RAIN
;
WAVES
;
SLEEP AMBIENT
*Spoken guided meditation; also available in French (
PASTORAL
SOMMEIL TROPICAL
;
PASTORAL
SCHLAF TROPISCH
;
Note:
Volume auto-fade
program options maintain volume for 22
minutes, long enough to listen to the guided sleep meditation.
8
Problem-solving
Replacement bulbs and glass lamp covers are available from Lumie.
I ran a test sunrise but the light came up really quickly.
When setting a test alarm make sure you allow enough time for a
full sunrise - the default sunrise takes 30 minutes. For example, if the
actual time is 11:00 the alarm time must be set no earlier than 11:30,
otherwise the sunrise speeds up in order to finish on time.
The light will not come on but the clock still works.
Check to make sure the bulb is fully screwed into the socket. If this
doesn't work, try replacing the bulb.
Neither the clock nor the light works, or the clock is not doing
what I expect it to.
Turn off the power at the wall. Press and hold P as you turn the
power back on. This re-sets all the program options to their default
state. If this doesn't work, check the fuse in the plug.
Please call the Lumie Careline (01954 780500) if you have any other
problems.
www.lumie.com
SLEEP PASTORAL
*;
*;
SOMMEIL
SCHLAF
) and German (
)
|
lumie careline 01954 780500
|
17
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