Lumie Bodyclock ELITE 300 Notice D'utilisation page 5

BCEI0408 repag:Layout 1 6/5/08
English
4 User guide
Setting the alarm (the A button) activates the sunset and sunrise as
well as all sleep and wake programs (see
auto-fade, Display auto-fade
turn on, adjust and turn off the light.
Sunset and sunrise - recommended routine
Use Bodyclock Elite to wake up and go to sleep at the same time
every day.
When you're ready to sleep, push A up to turn on the sunrise alarm
(alarm time/ A displayed).
This automatically starts the sunset and the light will slowly fade
down.
If you don't want a sunset, simply turn off the light when you're ready.
When you wake up, push A down to turn off the alarm.
Note: Both the wake-up alarm and the light will turn off after 20
minutes if they are not turned off manually.
Sunset only - alternative routine
The occasional lie-in won't hurt. When you go to bed you can simply
leave A down and the sunrise alarm turned off. However, with the
alarm turned off, none of the sleep programs will be activated. Use
the alternative routine below to enjoy the sunset and sleep features
without waking to a sunrise alarm. Good for weekends!
Make sure A is down i.e. the alarm is not turned on.
Press both Lamp - and Lamp + at the same time.
Program display will show
This starts a sunset only and the light will slowly fade down.
If you don't want a sunset, simply turn off the light when you're ready.
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12:00 Page 8
Alarm options, Volume
and Nightlight). Use Lamp -/+ to
SUNSET
and clear after 12 seconds.
English
5 Other programs
You can try out different program options using P and Lamp +/- as
you did for Quick set-up.
Alarm options
You can choose to wake with just a sunrise or add extra alarm
features. B or R or M displayed when an audible
alarm is selected.
Program options:
(default) - sunrise and alarm beep. B
WAKE BEEP
- sunrise and audio, e.g. the radio R
WAKE AUDIO
or MP3 files M.
WAKE FLASH
- sunrise then light flashes quickly on/off.
WAKE LIGHT - sunrise only.
Make sure A is down.
WAKE BEEP
Press P to search for e.g.
Use Lamp -/+ to change settings.
Wait 12 seconds until the program display clears or press P to skip
to another program.
WAKE AUDIO
Note: When you choose
DAWN CHORUS
(default setting). To wake to another Meditainment
sound, the radio or your own MP3 files you must save them to
PRESET 1 (see Audio features and Meditainment).
www.lumie.com
.
you wake to Meditainment
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