Sportplus SP-HT-9510-iE Mode D'emploi page 38

3. USING THE COMPUTER
Program selection and operation
• Connect the power adapter (23) to a suitable wall socket first and then to the
adapter socket on the device.
• In stop mode, press the + or – button to select a program.
• Press ENTER to confirm.
• All parameters will start flashing in sequence in the display. Use the + and – buttons
to select the respective values.
• Press ENTER to confirm each time.
• If no setting is configured within 20 seconds, the computer will automatically exit the
setting mode.
• After all adjustable values have been entered, the computer will emit an acoustic
signal. Press the START / STOP button to deactivate the signal and to start the
workout.
• You may also press the START / STOP button immediately to start the workout
directly without entering any data.
Please note: Some programs do not support manual configuration of certain
parameters.
Please note: The "time" and "distance" parameters cannot be adjusted manually within
the same program.
Manual program (P1):
• Select the manual program using the + or – button. Press ENTER to confirm each
time.
• Use the + and – buttons to enter the desired workout parameters. Press ENTER to
confirm each time.
• Press the START / STOP button to start the workout.
• You may also press the START / STOP button immediately to start the workout
directly without adjusting any parameters.
• Press the + or – button at any time during the workout to adjust the resistance level
as desired.
Please note: When the value reaches zero, the computer will emit an acoustic signal.
Press the START / STOP button to continue the workout.
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