Lumie Bodyclock STARTER 30 Notice D'utilisation page 6

BCStI0905:Layout 1
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4 User guide
Sunset and sunrise – recommended routine
Use Bodyclock Starter to wake up and go to sleep at the same time
every day.
Use the - /+ buttons to turn on, adjust and turn off the light.
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When you're ready to sleep, press E to turn on the sunrise alarm
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(alarm time shows/A displayed). Display auto-dim is triggered
when the light is at low level and the alarm is set.
This automatically starts the sunset and the light will slowly fade
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down.
If you don't want a sunset, simply turn off the light when you're
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ready.
When you wake up, press E to turn off the alarm.
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Note: Both the audible alarm and the light will turn off after 20 minutes
if they are not turned off manually.
Sunset only – alternative routine
Use the routine below to enjoy a sunset without waking to a sunrise
alarm. Good for weekends!
When you're ready to sleep, press both – and + at the same time.
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Display auto-dim is triggered when the light is at low level and the
sunset is set.
This starts a sunset only and the light will slowly fade down.
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If you don't want a sunset, simply turn off the light when you're
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ready.
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