Light; Important Information Regarding The Use Of The Heart Rate Monitor Watch; Quick Setting; Setting Up The Heart Rate Monitor Watch - Crivit 1-LD4487 Mode D'emploi

Light

Briefly press LIGHT to temporarily activate the light.
Important Information regarding the use of the Heart
rate monitor watch.
Press MODE to select or exit the modes of the watch. Press SEL to enter your
personal data and press SET to confirm the setting.
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Press MODE to proceed within the menu.

Quick setting

Press and hold SEL when setting numerical values to use the quick setting feature.

Setting up the heart rate monitor watch

Remove the protective film from the display of the watch and press MODE, SEL or
SET. The watch will now guide you through the initial settings menu.
Press SEL to select the English or German language (DEU/ENG) and confirm your
setting by pressing SET. Select the unit (EINH/UNIT) of measurement KM or miles
in the same way. Enter your year of birth (GEB/BIRtH). Press SEL to set the value
and press SET to confirm the setting. Set the month and the day of your birth in the
same way. Now select 12 or 24-hour time display mode (ZEIt/TIME) by pressing
SEL and confirm your setting by pressing SET. Now set the hours, minutes and
seconds. Set each value by pressing SEL and confirm each setting by pressing SET.
Set the year, month and day in the same way and confirm each setting by pressing
SET. The body weight setting now appears. Set your weight by pressing SEL and
confirm by pressing SET. Set your height in the same way and confirm the setting
by pressing SET. The pedometer calibration option appears (KALI/CALI). Press
SEL to select NEIN/NO or JA/YES and confirm your selection by pressing SET.
Notes on calibration:
Please calibrate the watch for walking and running even if you only intend to use
the watch for walking. In this case, perform a fast walk during the calibration for
running. The calibration can also be performed later when using the watch in
pedometer mode.
If the pedometer is not calibrated, it will use the default settings and this may cause
the values shown on the display during training to deviate strongly from the actual
values. During calibration, the watch will record your personal movement profile.
Greater consistency of movement during the recording and longer duration of the
recording will increase the precision of the pedometer during training. The
calibration will allow the watch to automatically detect whether you are running or
walking and adjust the displayed values automatically. The displayed values are
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