Operations
No.
Food
Serving size (kg)
0.2-0.3
13
Sliced
Carrots
0.4-0.5
Rinse and clean carrots and prepare even slices. Put them
evenly into a glass bowl with lid. Add 30 ml (2 tablespoons)
water when cooking for 0.2-0.3 kg, and add 45-60 ml (3-4
tablespoons) for 0.4-0.5 kg. Put bowl in the centre of cavity.
Cook covered. Stir after cooking.
14
Jacket
0.3-0.4
Potatoes
0.7-0.8
Rinse and clean potatoes, Brush with olive oil and pierce skin
with a knife. Put on ceramic tray. After cooking, stand for
3-5 minutes.
15
Peeled
0.4-0.5
Potatoes
0.7-0.8
Rinse and peel potatoes, cut into halves and put into an
oven-proof glass bowl with lid. Add 15-30 ml of water
(1-2 tablespoons). Stir after cooking. When cooking higher
quantities stir once during cooking. Stand for 3-5 minutes.
16
Courgettes
0.2-0.3
0.3-0.4
Cut courgettes into slices. Add 30 ml (2 tablespoons) water or
a knob of butter. Put them evenly into a glass bowl with lid.
Cook covered. Cook until just tender.
17
Sliced Egg
0.1-0.2
Plants
0.3-0.4
Cut egg plants into small slices and sprinkle with 15 ml
(1 tablespoon) lemon juice. Put them evenly into a glass bowl
with lid. Cook covered. Stir after cooking.
26 English
Accessory
Level
Ceramic tray
1
Ceramic tray
1
Ceramic tray
1
Ceramic tray
1
Ceramic tray
1
No.
Food
Serving size (kg)
0.2-0.3
18
Sliced
Onions
0.4-0.5
Cut onions into slices or halves. Add only 15 ml (1
tablespoon) water. Put them evenly into a glass bowl with lid.
Cook covered. Stir after cooking.
19
Mixed
0.2-0.3
0.4-0.5
Vegetables
Rinse and clean fresh vegetables. Put them evenly into a
glass bowl with lid. Add 15 ml (1 tablespoon) water when
cooking for 0.2-0.3 kg, and add 30 ml (2 tablespoons) for
0.4-0.5 kg. Put bowl in the centre of cavity. Cook covered.
Stir after cooking.
20
White Rice
0.2-0.3
Use a large glass Pyrex bowl with lid. (Note that rice doubles
in volume during cooking.) Cook covered. After cooking time
is over, stir before letting stand. Add salt or herbs and butter.
Note that rice may not have absorbed all water after the
cooking time is finished.
Accessory
Level
Ceramic tray
1
Ceramic tray
1
Ceramic tray
1