MICROWAVE FEATURES
SENSOR COOK CHART
FOOD
AMOUNT
1. BAKED
1-8 medium
POTATOES
2. FROZEN
1-8 cups
VEGETABLES
3. FRESH VEGETABLES,
SOFT
Broccoli
0.25-2 lb
Brussels sprouts
0.25-2 lb
Cabbage
0.25-2 lb
Cauliflower
0.25-2 lb
(flowerets)
Cauliflower (whole)
1 medium
Spinach
0.25-1 lb
Zucchini
0.25-2 lb
Baked apples
2-4 medium
4. FRESH VEGETABLES,
HARD
Carrots, sliced
0.25-1.5 lb
Corn on cob
2-4 pcs.
Green beans
0.25-1.5 lb
Winter squash,
diced
0.25-1.5 lb
halves
1-2
5. Frozen entrees
6-17 oz
6. Hot dogs
1-4 servings
7. Bacon
2-6 slices
8. Fish, seafood
0.25-2.0 lb
PROCEDURE
Pierce. Place on paper-towel-lined turntable. After cooking,
remove from oven, wrap in aluminum foil and let stand 5 to
10 minutes.
Cover with lid or plastic wrap. After cooking, stir and let
stand 3 minutes, covered.
Wash and place in casserole. Add no water if vegetables
have just been washed. Cover with lid for tender
vegetables. Use plastic wrap for tender-crisp vegetables.
Stir before standing if possible. After cooking, let stand,
covered, 2-5 minutes.
Place in casserole. Add 1-4 tbsp. water. Cover with lid for
tender vegetables. Use plastic wrap cover for tender-crisp
vegetables. Stir before standing, if possible. After cooking,
let stand, covered, 2-5 minutes.
Use for frozen convenience foods. It will give satisfactory
results for most brands. You may wish to try several and
choose your favorite. Remove package from outer
wrapping and follow package directions for covering.
After cooking, let stand, covered, for 1 to 3 minutes.
Place hot dog in bun and wrap in paper towel or paper
napkin.
Place bacon on paper plate, lined with paper towel. Bacon
should not extend over the rim of plate. Cover with paper
towel. Put another paper plate upside down on turntable.
Place plate of bacon on top of overturned plate.
Arrange in ring around shallow glass dish (roll fillet with
edges underneath). Cover with plastic wrap. After cooking,
let stand, covered, 3 minutes.
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