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Les langues disponibles
Les langues disponibles
VEGETABLE CHART
VEGETABLE
AMOUNT
Carrots
Fresh, Slices
2 cups
Frozen, Slices
2 cups
Cauliflower
Fresh, Flowerets
2 cups
1
Fresh, Whole
1
/
2
Frozen, Flowerets
10-oz. pkg.
Corn
Fresh, on Cob
2 ears
4 ears
Frozen, on Cob
2 ears
4 ears
Frozen, Whole
10-oz. pkg.
Kernel
Okra
3
Fresh, Whole
/
lb
4
Frozen, Whole or
10-oz. pkg.
slices
Peas, Black-Eyes
10-oz. pkg.
Frozen
Peas, Green
Fresh
2 cups
Frozen
10-oz. pkg.
MICROWAVE FEATURES
COOKING
PROCEDURE
1-qt casserole. 2 tbsp water.
Cover. Stir after 3 min.
1-qt casserole. 1 tbsp water.
Cover. Stir after 3 min.
1-qt casserole. 1 tbsp water.
Cover. Stir after 2 min.
lb
Remove leaves and core center.
2-qt casserole. 2 tbsp water. Cover.
1-qt casserole. 1 tbsp water.
Cover. Stir after 3 min.
9-in pie plate. 2 tbsp water.
Cover. Rearrange after 4 min.
2-qt oval or rectangular casserole.
1
/
cup water. Cover.
4
9-in pie plate. 2 tbsp water.
Cover. Rearrange after 4 min.
2-qt oval or rectangular casserole.
1/4 cup water. Cover.
1-qt casserole. 1 tbsp water.
Cover. Stir after 3 min.
1
1
/
-2-qt casserole.
2
Cover. Stir after 3 min.
1
1
/
-2-qt casserole. 2 tbsp water.
2
Cover. Stir after 3 min.
1
2-qt casserole.
/
4
Cover. Stir after 4 min.
1
1-qt casserole.
/
4
Cover. Stir after 3 min.
1-qt casserole. 1 tbsp water.
Cover. Stir after 3 min.
22
MICROWAVE
TIME AT HIGH
(100%)
5-8 min.
5-7 min.
3-5 min.
7-9 min.
4-6 min.
6-9 min.
12-14 min.
6-8 min.
10-12 min.
4-6 min.
1
/
cup water.
8-10 min.
4
6-8 min.
cup water.
8-10 min.
cup water.
4-6 min.
6-8 min.
STANDING
TIME,
COVERED
3 min.
3 min.
2 min.
3 min.
2 min.
5 min.
5 min.
5 min.
5 min.
2 min.
3 min.
3 min.
3 min.
3 min.
3 min.
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