Timex IRONMAN GPS W309 Mode D'emploi page 50

Sports 1 & 2 can be set to:
Run, Bike, Swim & Other.
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Sport 3 can be set to:
Run, Bike, Swim, Other.
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Off: Multisport mode can be used to time brick workouts or biathlon events.
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Transitions are used to track the amount of time spent in the transition area, between sports.
Once setting changes are complete, press the Back Button to exit Multisport Settings.
Clock
Time & Date
Set the Time & Date for the Time of Day screen and workout start time.
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