Settings table
The values in the settings table apply to a preheated
appliance. They should only be regarded as guidelines,
Food
Meat and poultry
Beefsteak, medium
(2.5 - 3 cm; 1 - 1¼ in)
Pork neck steak (2 cm; ¾ in)
Veal cutlet, breaded (1.5 cm; (½ in)
Small slices of beef or pork
(800 - 900 g; 1lb - 1lb 5oz)
Small slices of poultry
Ground meat (600 g; 1lb)
Saddle of lamb, medium
(1.5 - 2.5 cm; ½ - 1 in)
Turkey steak (1.5 cm; ½ in)
Poultry liver (1 cm; ¼ in)
Fish and seafood
Fish fillet (1 cm; ¼ in)
(2 cm; ¾ in)
(2.5 cm; (1 in)
Salmon steak (2.5 cm; 1 in)
(3 cm; 1¼ in)
Tuna steak (2.5 - 3 cm; 1 - 1¾ in)
Shrimps (30 g; 1 oz)
Scallops (30 g; 1 oz)
Vegetables
Eggplant, in slices (600 g; 1 lb)
Mushrooms, in slices (600 g; 1lb)
since more or less heat may be required depending on
the type and condition of the food.
Temperature
Cooking time
Sear at 460 - 480°F
Sear each side 2 min.
(230 - 240 °C)
Continue 6 - 11 min.
Continue at 360°F
(180 °C )
420 - 440°F
15 - 18 min.
(210 - 220 °C)
380 - 400°F
16 - 20 min.
(190 - 200 °C)
460 - 480°F
6 - 8 min.
(230 - 240 °C )
360 - 380°F
10 - 12 min.
(180 - 190 °C)
460 - 480°F
7 - 8 min.
(230 - 240 °C)
Sear at 400°F
Sear each side 2 min.
(200 °C)
Continue 4 - 6 min.
continue at (320°F)
(160 °C)
400°F - 420°F
8 - 15 min.
(200 - 210 °C)
400°F - 420°F
3 - 5 min.
(200 - 210 °C)
210 - 220 °C
5 - 7 min.
(410°F - 430°F)
380 - 400°F
7 - 10 min.
(190 - 200 °C)
360 - 380°F
15 - 17 min.
(180 - 190 °C)
360 - 380°F
15 - 17 min.
(180 - 190 °C)
160 - 170 °C
18 - 20 min.
(320°F - 340°F)
360 - 380°F
17 - 20 min.
(180 - 190 °C)
380 - 400°F
4 - 5 min.
(190 - 200 °C)
380 - 400°F
8 - 12 min.
(190 - 200 °C)
360 - 380°F
6 - 8 min.
(180 - 190 °C)
460 - 480°F
10 - 12 min.
(230 - 240 °C)
Notes
e.g. entrecote, fillet steak, rump steak.
The steak is medium when meat juice
appears on the surface.
Use sufficient oil so that the bread
crumbs don't dry out and burn.
Distribute the pieces of meat well.
They shouldn't touch each other.
e.g. perch, cod, catfish, haddock,
plaice, angler, sole, zander
Salt eggplants before frying, leave for
30 minutes and dry off.
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