7. USING THE COMPUTER
PROGRAMS P24 BODY FAT MEASUREMENT PROGRAM
Program P24 is a special program for determining a speci c stress pro le based on the body
fat values of the user.
Use the UP/DOWN buttons to select program P24; con rm with ENTER.
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Use the UP/DOWN buttons to adjust the values for size, weight, gender (1-male, 0-female),
and age.
Press START/STOP to start the body fat measurement.
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Make sure to grip the contact surfaces on the handle rmly.
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After measuring, the computer LCD will display the body fat ratio in %.
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After the body fat measurement has been completed, the LCD will show one of the following
six pro les.
P24 – A
Training time: 40 minutes
P24 – D
Training time: 40 minutes
Press the START/STOP button to start exercising.
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P24 – B
40 minutes
P24 – E
40 minutes
59
P24 – C
20 minutes
P24 – F
20 minutes