In order to maximize the bene ts of this machine, always remember the following points:
• In order to achieve the desired results, use this device continuously. Only long-term use ensu-
res the achievement of your desired goals.
• Using your Vibration Plate will provide you with several bene ts, it will improve your physical
tness, tone muscle and in conjunction with a calorie controlled diet help you lose weight.
• Remember to always start from the lowest speed setting and then increase the speed step by
step.
This device is ideal for
• Muscle building
• General tness
• Burn bodyfat
• Endurance
• Muscle relaxation
The correct positioning on the device:
Scope of delivery
• Vibration plate
• Remote control
• 2 x resistance bands
• Power cord
• Instruction manual
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